| Water | 8.7g |
| Energy | 357.0kcal |
| Energy | 1494.0kJ |
| Protein | 9.1g |
| Total lipid (fat) | 5.5g |
| Ash | 3.7g |
| Carbohydrate, by difference | 73.0g |
| Fiber, total dietary | 8.3g |
| Sugars, total | 25.5g |
| Calcium, Ca | 58.0mg |
| Iron, Fe | 8.2mg |
| Magnesium, Mg | 89.0mg |
| Phosphorus, P | 182.0mg |
| Potassium, K | 311.0mg |
| Sodium, Na | 252.0mg |
| Zinc, Zn | 6.8mg |
| Copper, Cu | 0.2mg |
| Manganese, Mn | 2.177mg |
| Selenium, Se | 17.3??g |
| Vitamin C, total ascorbic acid | 0.4mg |
| Thiamin | 0.8mg |
| Riboflavin | 0.8mg |
| Niacin | 10.0mg |
| Pantothenic acid | 4.6mg |
| Vitamin B-6 | 3.7mg |
| Folate, total | 738.0??g |
| Folic acid | 719.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 1241.0??g |
| Choline, total | 21.8mg |
| Vitamin B-12 | 11.0??g |
| Vitamin B-12, added | 11.0??g |
| Vitamin A, RAE | 164.0??g |
| Retinol | 164.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 545.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 7.2mg |
| Vitamin E, added | 7.2mg |
| Vitamin D (D2 + D3) | 0.7??g |
| Vitamin D3 (cholecalciferol) | 0.7??g |
| Vitamin D | 29.0IU |
| Vitamin K (phylloquinone) | 2.9??g |
| Fatty acids, total saturated | 0.6g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.003g |
| 14:0 | 0.004g |
| 16:0 | 0.44g |
| 18:0 | 0.153g |
| Fatty acids, total monounsaturated | 2.5g |
| 16:1 undifferentiated | 0.021g |
| 18:1 undifferentiated | 2.477g |
| 20:1 | 0.002g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.3g |
| 18:2 undifferentiated | 1.259g |
| 18:3 undifferentiated | 0.041g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.1g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |